Workouts

Exercise is a major part of my preparation for the hike at Philmont.  I will keep track of my workouts here.

1. Treadmill – 2/4/11 – 1.22 miles 15% incline 32:04 392 CAL
2. Treadmill – 2/7/11 – 1.58 miles 15% incline 42:02 595 CAL
3. Treadmill – 2/9/11 – 1.88 miles 15% incline 48:15 699 CAL
4. Treadmill – 2/11/11 – 1.84 miles 15% incline 46:46 690 CAL
5. Treadmill – 2/14/11 – 1.86 miles 15% incline 47:03 XXX CAL
6. Treadmill – 2/18/11 – 1.95 miles 15% incline 47:05 727 CAL
7. Treadmill – 2/21/11 – 2.10 miles 15% incline 51:04 797 CAL
8. Treadmill – 2/23/11 – 1.86 miles 15% incline 44:53 704 CAL
9. Treadmill – 2/25/11 – 1.67 miles 15% incline 40:08 635 CAL
10. Treadmill – 2/28/11 – 1.86 miles 15% incline 43:08 707 CAL